Address:
Yoga Central Ltd aka Iyengar Central
Hong Kong 香港
 
Telephone:
+852 92696366
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The Studio 

Yoga Central is the first yoga studio nested in Central, Hong Kong since May 1999.  It continues to uphold its reputation as a sanctuary for effective yoga practice with personalized care and attention to students, and quality workshops with international  teachers.  We cater for students from all walks of life – our Iyengar-based yoga welcomes any body types and all ages from 8 and above.   Since 2013, it has acquired another name as Iyengar Central as it follows the teachings of BKS Iyengar and all its teaching staff is under Iyengar Yoga certification program.
The studio works with mats, bricks, belts, blankets, chairs, bolsters, and wall ropes if available, to bring out the benefits of various yoga poses when needs arise.  We offer online and in-person classes per each teacher's availability and students' demands.  

Location 

We turn ‘virtual’ and no travelling nor time zone issue as our post-Covid structure since late 2021.  From time to time, we host in-person classes to regular students for a fixed period of time.

Opening Hours 

24/7 – but do check Class Schedule for info first.

Classes 
General Yoga – suitable for beginners and students looking to strengthen/tone their muscles and understand their physical body
General 2 Yoga – suitable for students with 1-year Iyengar Yoga experience; willing to see the world from a wide perspective by practising ‘upside down’, i.e. inverted poses, and learning more yogic concepts

Private Yoga  - suitable for  ‘new’ students to Iyengar Yoga, or who  may have special needs

International Workshops

By invitation or email to enquire in advance

 

Yoga Central Ltd

LATEST NEWS
Sept 2021 Yoga Central-Iyengar Central goes Cyber…
Posted On 12/09/2021 Last Update 12/03/2022
Let’s face the new normal and do yoga comfortably at home or private clubhouse without mask. Yes, let’s try to go cyber for yoga classes and deepen our listening and body awareness with the Online Yoga classes commencing late Sept. Check Class schedule now. Try for a quarter at a super reasonable rate - at $125 for a 75-min session, or register as Iyengar Yoga Study Club member for a study program from October to November at a discount (available for only students who have done Iyengar Yoga for 6-month or more).
Read 459 times
Feb 2021 Covid-19 Measures & Studio’s New Schedule
Posted On 17/12/2020 Last Update 12/09/2021
Per Gov't statutory requirement, all fitness centres including yoga classes could resume as of 18-Feb-2021 with conditions applied. See you back on mat soon!
Read 3399 times
New Studio Measures due to Covid-19 Virus 2020
Posted On 07/05/2020 Last Update 12/09/2021
Studio will follow government's most recent measures to conduct yoga classes; please ensure you're healthy and no flu' related symtoms nor fever before joining class.
Read 2361 times
2020 Update - since June
Posted On 17/11/2017 Last Update 12/09/2021
New students to commit 4 classes so we could trace and update your state of health in case of government requirements. Class size has strict limit; must book before joining.
Read 3967 times